There is a battle raging in today’s health crisis–and it is not over obesity, diabetes, or heart disease, although worldwide rates are skyrocketing in young and old. The real battle is not over the bulge–it’s over the brain. The assault is slow and subtle, but sure. Just how does what we eat affect mood, memory, learning, and behavior? Can diet make a difference in risk for dementia?

The Foods for Thought kit provides simple, effective tools for increasing brain health at any age. We help you understand how to lower your risk for lifestyle diseases associated with mental decline, beat food addictions, and feel better physically as well as mentally. No gimmicks, no type–just simple, effective, well-documented tips to help your mental engine "purr" instead of "ping," rev-up your memory, and improve your overall health at the same time!

152-page four-color book filled with
Information-packed documentation on improving mental function through diet and lifestyle.
Delicious, easy recipes and food-buying and preparation tips for busy people.
Special inserts and charts for quick information access
Spiritual aids and personal worksheets for daily living.

60-minutes plus, power-packed video includes
An information-packed interview with Bernell Baldwin, Ph.D.
Life-changing grocery and kitchen segments.
The powerful story of a changed family.
Shopping and food preparation tips.

2-CD Audiobook
Audio version of Foods for Thought: Nutrition’s Link to Mood, Memory, Learning and Behavior in a 2-CD set.
Contains helpful tips and comments on implementing lifestyle changes.
Includes beautiful music interludes between chapters.
Learn and enjoy while you drive, dine, or work!

A multimedia presentation is also available which contains a dynamic, colorful multimedia CD presentation, fully scripted presenter’s notes, plus complete manual, handouts, and recipes for a 4-session class. Easy to install and use.