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Going Vegetarian: An Essential Guide  
Vibrant Life special edition
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 Price: US $2.50 Quantity
Paperback Booklet    48 pages Copyright: 2004
Review & Herald Publishing ISBN: 0828018782

One of Vibrant Life’s most popular special issues is back in stock and updated for 2010.

Going Vegetarian does a graceful job of dealing with the many misunderstandings people have about being a vegetarian and underscoring it’s many benefits.

Bulk pricing makes this magazine an affordable giveaway at health fairs, cooking schools, and other community outreach activities.

Table of Contents

Why Be a Vegetarian?

Good reasons to give up cheeseburgers and steaks

10 Things I’ve Learned as a Vegetarian

Editor Heather Quintana shares a few insights about going the vegetarian way                                                                                                             

Going Vegetarian Q&A

Answers to the most commonly asked questions about a meat-free life

How to Make the Transition

A dietitian’s advice on how to go meatless

How to Eat Vegetarian Anywhere

A survival guide for the trickiest situations

How to Get the Protein You Need

The truth on a common fear about vegetarianism

How to Make a World of Difference

The connection between your plate and the planet

A 30-Day Vegetarian Challenge

Concerned that too many of her family’s meals revolve around meat, a young mom tries an experiment

“It Transformed My Life”

One man’s amazing testimony

Healthy Appetite

Lots and lots of recipes

Ask the Doctor

Is a vegetarian diet safe and healthy?


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