An entertaining and informative interview with neurophysiologist Dr. Bernell Baldwin, Ph.D., on the relationship between what we eat and how our brain works.

Dynamic graphics to help illustrate key points.

Practical tips on how to navigate the grocery store for the best foods.

Simple, easy recipes designed to help busy families eat better.

A compelling video portrait of one family that made simple changes and experienced dramatic results.

Foods for Thought does more than show you why food choices affect mood, memory, learning, and behavior; it also gives you practical, easy steps on how to implement changes in a delicious and delightful way that will benefit the whole family.

Foods for Thought is one video in a series of books and videos designed to help you find a more abundant life! From LifeStyle Matters