1.800.765.6955
  •   Shopping Bag
    My Cart (0)

    Close Recently added item(s)

    You have no items in your shopping bag.

  • 0 items
    in your bag

Dynamic Living Workbook



SKU# 9780828009423

By Aileen Ludington, M.D., Hans Diehl, DrHSc, MPH, FACN

ISBN: 9780828009423 | 112 pages | Review and Herald Publishing | Copyright 1999

$6.99
Paperback Book Purchase  
 

This product qualifies towards the free shipping offer.

View FileRead First Chapter

Quick Overview

This companion workbook to Dynamic Living will help guide you to a healthier way of living. Unlike most health books, it encourages you to become personally involved through an abundance of exercises, activities, and examples. You’ll learn how to reduce your risk of heat disease, cancer, diabetes, stroke, and other lifestyle-related diseases that together account for eight of the ten leading causes of illness and death in North America.

Today you can do more for your health than any doctor or hospital. This workbook shows you how–day by day and step by step.

Individual Study: The workbook, in combination with Dynamic Living, provides a complete program of self-study. The information is on the cutting edge of medical science, and the practical, hands-on approach ensures that you can use immediately what you learn.

Workshops and Seminars: The material in this book can be used as the basis for workshops and seminars. There are sections on nutrition, foods, preventing the killer diseases, weight control, emotional health, and natural remedies. Each unit contains activities and exercises to encourage discussion and motivate participants.

Dynamic Living Workbook

Alternate Images

  • Dynamic Living Workbook

This companion workbook to Dynamic Living will help guide you to a healthier way of living. Unlike most health books, it encourages you to become personally involved through an abundance of exercises, activities, and examples. You’ll learn how to reduce your risk of heat disease, cancer, diabetes, stroke, and other lifestyle-related diseases that together account for eight of the ten leading causes of illness and death in North America.

Today you can do more for your health than any doctor or hospital. This workbook shows you how–day by day and step by step.

Individual Study: The workbook, in combination with Dynamic Living, provides a complete program of self-study. The information is on the cutting edge of medical science, and the practical, hands-on approach ensures that you can use immediately what you learn.

Workshops and Seminars: The material in this book can be used as the basis for workshops and seminars. There are sections on nutrition, foods, preventing the killer diseases, weight control, emotional health, and natural remedies. Each unit contains activities and exercises to encourage discussion and motivate participants.

No Media Mail No
Author Display Line No
Discount 40
lcby Review
lcdate 2/14/2012 6:33:54 AM
Item Format Paperback Book
Item Format SPN No
Pages 112
Author Hans Diehl, DrHSc, MPH, FACN, Aileen Ludington, M.D.
Publisher Review and Herald Publishing
Language ENG
Book Group TRA
Title Alpha Dynamic Living Workbook
Title Catalog Dynamic Living
Catalog Name trade women
Author Code 1336 1123 1445
Endorsements No
Year Published 10/13/1999
Packet No
Packet size No
AUTHOR BIOGRAPHY:

Aileen Ludington, M.D.


Aileen Ludington, M.D., is a graduate of Loma Linda University and a board-certified physician with 25 years of practice experience, and an internationally-known health educator and author. Before her retirement she served on the staff of Weimar Institute's residential NEWSTART Lifestyle Center in Weimar, California. She is the associate editor of Lifeline Health Letter, medical director of the Lifestyle Medicine Institute in Loma Linda, and a popular radio and seminar speaker.

 
AUTHOR BIOGRAPHY:

Hans Diehl, DrHSc, MPH, FACN


Hans Diehl, DrHSc, MPH, FACN, is the founder of the Complete Health Improvement Program (CHIP) and of the Lifestyle Institute. He has devoted his life to empowering others to take charge of their health. More than 70,000 CHIP graduates and their changed lives validate this You-Turn program. He is a clinical professor of preventive medicine at the School of Medicine of Loma Linda University.