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Lifestyle Center of America: Stretch Routine and Strength Workout



SKU# 804879128595

By Lifestyle Center of America

ISBN: 804879128595 | Distributed by Review and Herald Publishing | Copyright 2008

$24.95
Video (DVD)  
  Currently out of stock

This product qualifies towards the free shipping offer.

Quick Overview

This item is temporarily out-of-stock via the web site. Some local stores may have stock. Please call your local store at 1-800-765-6955 for availability.

Travel frequently?  Hate the gym?  Want to work out in the privacy of your own home?  Pressed for time? 

 

Then this two disc set is the solution to your fitness challenges with stretching and strength exercises.

 

Each user-friendly activity featured on this two DVD set was chosen by Lifestyle Center of America’s fitness team to provide a well rounded stretch and strength training workout that anyone can do.

 

 

DVD 1:  Stretching

 

Stretching daily will allow you to maintain optimal flexibility by improving your range of motion, balance and coordination.

 

DVD 2:  Strength

 

Strength training is a critical component of fitness.  Improve your bone density and muscle strength, while boosting your metabolism in the process.

 

Approximate total running time:  70 minutes

Lifestyle Center of America:  Stretch Routine and Strength Workout

Alternate Images

  • Lifestyle Center of America:  Stretch Routine and Strength Workout

This item is temporarily out-of-stock via the web site. Some local stores may have stock. Please call your local store at 1-800-765-6955 for availability.

Travel frequently?  Hate the gym?  Want to work out in the privacy of your own home?  Pressed for time? 

 

Then this two disc set is the solution to your fitness challenges with stretching and strength exercises.

 

Each user-friendly activity featured on this two DVD set was chosen by Lifestyle Center of America’s fitness team to provide a well rounded stretch and strength training workout that anyone can do.

 

 

DVD 1:  Stretching

 

Stretching daily will allow you to maintain optimal flexibility by improving your range of motion, balance and coordination.

 

DVD 2:  Strength

 

Strength training is a critical component of fitness.  Improve your bone density and muscle strength, while boosting your metabolism in the process.

 

Approximate total running time:  70 minutes

No Media Mail No
Author Display Line No
Discount 40
lcby Review
lcdate 2/16/2012 7:14:21 AM
Item Format Video (DVD)
Item Format SPN No
Pages 0
Author Lifestyle Center of America
Publisher Distributed by Review and Herald Publishing
Language ENG
Book Group TRA
Title Alpha Lifestyle Center of America: Stretch Routine and Strength Workout life style exercise work out
Title Catalog Lifestyle Center of America: Stretch Routine and Strength Workout life style exercise work out
Catalog Name trade
Author Code 1939
Endorsements No
Year Published 10/29/2008
Packet No
Packet size No
AUTHOR BIOGRAPHY:

Lifestyle Center of America


Lifestyle Center of America