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McDougalls' All-You-Can-Eat Cookbook



SKU# 0816321043

By John and Mary McDougall

ISBN: 0816321043 | 64 pages | Pacific Press Publishing Association | Copyright 2005

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Quick Overview

Eat all the carbs you want – and lose weight?  Absolutely!

Contrary to the anti-carbohydrate movement, the eating program described in this book makes healthful starch-based foods the centerpiece of a fat-reducing, wellness-promoting diet.

Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise McDougall Plan, presents a cookbook that turns the popular thinking about carbs and weight control upside down. Filled with some of John and Mary McDougall’s favorite vegetarian recipes from their very own kitchen, this book is a great addition to your personal library if you are considering becoming a vegetarian or want a refresher course on the must-have nutrients your body needs to run like a lean, clean machine.

Dr. John McDougall is a certified internist who has been studying and writing about the effect of nutrition on disease for more than 30 years. Mary McDougall has contributed her nutritional expertise and recipes as co-author on many of the bestselling McDougall books.

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McDougalls' All-You-Can-Eat Cookbook

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  • McDougalls' All-You-Can-Eat Cookbook

Eat all the carbs you want – and lose weight?  Absolutely!

Contrary to the anti-carbohydrate movement, the eating program described in this book makes healthful starch-based foods the centerpiece of a fat-reducing, wellness-promoting diet.

Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise McDougall Plan, presents a cookbook that turns the popular thinking about carbs and weight control upside down. Filled with some of John and Mary McDougall’s favorite vegetarian recipes from their very own kitchen, this book is a great addition to your personal library if you are considering becoming a vegetarian or want a refresher course on the must-have nutrients your body needs to run like a lean, clean machine.

Dr. John McDougall is a certified internist who has been studying and writing about the effect of nutrition on disease for more than 30 years. Mary McDougall has contributed her nutritional expertise and recipes as co-author on many of the bestselling McDougall books.

eBook Click here to find this
book as an eBook
.

No Media Mail No
Author Display Line No
Discount 40
lcby PPPA
lcdate 2/8/2012 11:52:05 AM
Item Format Paperback
Item Format SPN No
Pages 64
Author John and Mary McDougall
Publisher Pacific Press Publishing Association
Language ENG
Book Group TRA
Title Alpha McDougall McDougalls' All-You-Can-Eat Cookbook All You Can Eat Cookbook
Title Catalog McDougalls' All-You-Can-Eat Cookbook
Catalog Name women
Author Code 2059
Endorsements No
Year Published 2005
Packet No
Packet size No
AUTHOR BIOGRAPHY:

John and Mary McDougall


John and Mary McDougall

 
REVIEWS:
Quality
Will

AMAZING RESULTS!

AMAZING RESULTS! Had an interesting conversation with a gentleman who came into the ABC the other evening. He was replenishing bulk whole grain products such as rolled oats, whole wheat flour, 7 grain cereal, Soybeans, etc.... He shared with me that he had bought this book at Campmeeting this past summer at my suggestion for one of the books with content he was looking for, read it and decided to try it out and take Dr. McDougall at his word. He was suffering from severe RA ( Rheumatoid Arthritis ) and Diabetes and the doctor had him on meds for each and he was still suffering from the pain and problems. During the 6-months thus far he has lost 75# and his physician has him off all meds for both diseases and seldom has any pain. He has a goal to drop another 75# over the course of this year. You can do it too... People are learning how to Reverse Lifestyle Disease. We are killing ourselves by lifestyle and we can reverse those lifestyle diseases and live long, healthy, productive lives with a little challenge and knowing the right choices.