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Secrets to Wellness



SKU# 9780816364534

By Ernestine Finley

ISBN: 9780816364534 | 192 pages | Pacific Press Publishing Association | Copyright 2019

$14.99
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Quick Overview

Books about health are rolling off the presses by the millions. They regularly achieve best-seller status. So why another book on health, and, specifically, why this book?  Because it only takes eight secrets to improve your life.

Water.  Exercise.  Love.  Lifestyle.  Nutrition.  Environment.  Sunshine.  Sleep.

These secrets are neither complicated nor expensive.  But they offer no magic bullet or healing elixir.  The key to improved health is making positive lifestyle choices.  This book will not only tell you what to do but how to do it.  Every chapter ends with practical tips to wellness that you can put into practice immediately.

Why should you read this book? Any woman who begins running marathons at seventy, places in the top three in her age group, and completes the marathon with no pain has something worthwhile to say.

All change begins with a choice. Choose now to live a healthier life!

Alternate Images

Books about health are rolling off the presses by the millions. They regularly achieve best-seller status. So why another book on health, and, specifically, why this book?  Because it only takes eight secrets to improve your life.

Water.  Exercise.  Love.  Lifestyle.  Nutrition.  Environment.  Sunshine.  Sleep.

These secrets are neither complicated nor expensive.  But they offer no magic bullet or healing elixir.  The key to improved health is making positive lifestyle choices.  This book will not only tell you what to do but how to do it.  Every chapter ends with practical tips to wellness that you can put into practice immediately.

Why should you read this book? Any woman who begins running marathons at seventy, places in the top three in her age group, and completes the marathon with no pain has something worthwhile to say.

All change begins with a choice. Choose now to live a healthier life!

No Media Mail No
Author Display Line No
Discount 40.00
lcby No
lcdate No
Item Format Paperback Book
Item Format SPN No
Pages 192
Author Ernestine Finley
Publisher Pacific Press Publishing Association
Language ENG
Book Group TRA
Title Alpha Secrets to Wellness Magabook
Title Catalog Secrets to Wellness Magabook
Catalog Name No
Author Code No
Endorsements No
Year Published 2019
Packet No
Packet size No
AUTHOR BIOGRAPHY:

Ernestine Finley


Ernestine "Teenie" Finley, BS, BA holds degrees in Personal Ministries and Communications and is currently pursuing a Doctorate Degree in Original Medicine. Her passion is sharing the principles of a positive, healthy lifestyle. She has inspired thousands of health -conscious individuals to improve their quality of life, reduce their risk of disease and increase their longevity though her books, TV appearances and seminars. 

She personally follows the healthy lifestyle she advocates. Ernestine ran her first marathon at 70 years old and continues to exercise daily.