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The StepFast Lifestyle Series



SKU# 9781580192859

By Barbara Watson

ISBN: 9781580192859 | Distributed by Review and Herald Publishing | Copyright 2003

$89.95
4 DVDs plus CD-ROM Purchase  
 

This product qualifies towards the free shipping offer.

Quick Overview

Live Better Now!

This dynamic 12-part video series can be used as a personal wellness program––use it yourself or share it with others. It teaches all you need to know to live in harmony with the natural laws of health. Learn to enjoy a delicious, plant-based diet, engage in a simple, energizing, exercise program, and be empowered and de-stressed by a disciplined spiritual life.

You may also wish to use the 12-part series to conduct a StepFast Lifestyle Seminar. The companion StepFast Resource Guide on CD-ROM provides handouts of recipes and cookbook; fitness manual; biographies of the StepFast team; health and the Bible; preventive health and wellness resources (books, tapes, and videos); and the StepFast Seminar Guide, with step-by-step instructions on how to conduct a successful StepFast Lifestyle Seminar!

CD-ROM System Requirements:

PC:
Windows 95, 98, NT4 or 2000/ME
Pentium 90 or higher processor
16MB Ram (24MB recommended)
10MB of free hard disk space

Macintosh:
68020 or higher processor
8MB RAM (16MB recommended)
OS 8.0 or higher
13 MB of free hard disk space

Lifestyle Presentations

Heart Disease: Dr. John Scharffenberg presents the Ten Commandments to Prevent Heart Attack

Osteoporosis: Dr. Zeno Charles-Marcel builds a case for building bones in childhood.

Cancer and the Immune System: You can boost your immune system naturally, and Dr. Tim Arnott will show you how. Learn about the many cancer-protective foods available to you.

Weight Control: Dr. David DeRose presents practical weight-loss that help you win at losing!

Diabetes : Dr. Zeno Charles-Marcel presents the "Diabetes Mastery Program"

Hypertension: Dr. Tim Arnott lends expertise on how to reduce blood pressure

Brain Health: Dr. Neil Nedley explains how you can boost your brain power and enjoy enhanced mental health through nutrition and lifestyle measure.

Benefits of Vegetarianism: Dr. Neil Nedley presents the optimum diet for you!

Stress Management: Dr. Skip MacCarty presents keys to stress management that will revolutionize your life!

Fatigue: Dr. Fred Hardinge explains why we're so tired and how you can beat fatigue.

Maximizing your Devotional Life: Adjusting your lifestyle is the key to being alert and available for your morning appointment with God, according to Louis Preston.

How to Use This Health Education Series

* Watch it yourself--then share it with your neighbors.
* Present a lifestyle seminar in your town or city.
* Use it at your church to interest others in healthful living.
* Ask your local TV station or cable network to air it.

Alternate Images

MORE FROM BARBARA WATSON:

Live Better Now!

This dynamic 12-part video series can be used as a personal wellness program––use it yourself or share it with others. It teaches all you need to know to live in harmony with the natural laws of health. Learn to enjoy a delicious, plant-based diet, engage in a simple, energizing, exercise program, and be empowered and de-stressed by a disciplined spiritual life.

You may also wish to use the 12-part series to conduct a StepFast Lifestyle Seminar. The companion StepFast Resource Guide on CD-ROM provides handouts of recipes and cookbook; fitness manual; biographies of the StepFast team; health and the Bible; preventive health and wellness resources (books, tapes, and videos); and the StepFast Seminar Guide, with step-by-step instructions on how to conduct a successful StepFast Lifestyle Seminar!

CD-ROM System Requirements:

PC:
Windows 95, 98, NT4 or 2000/ME
Pentium 90 or higher processor
16MB Ram (24MB recommended)
10MB of free hard disk space

Macintosh:
68020 or higher processor
8MB RAM (16MB recommended)
OS 8.0 or higher
13 MB of free hard disk space

Lifestyle Presentations

Heart Disease: Dr. John Scharffenberg presents the Ten Commandments to Prevent Heart Attack

Osteoporosis: Dr. Zeno Charles-Marcel builds a case for building bones in childhood.

Cancer and the Immune System: You can boost your immune system naturally, and Dr. Tim Arnott will show you how. Learn about the many cancer-protective foods available to you.

Weight Control: Dr. David DeRose presents practical weight-loss that help you win at losing!

Diabetes : Dr. Zeno Charles-Marcel presents the "Diabetes Mastery Program"

Hypertension: Dr. Tim Arnott lends expertise on how to reduce blood pressure

Brain Health: Dr. Neil Nedley explains how you can boost your brain power and enjoy enhanced mental health through nutrition and lifestyle measure.

Benefits of Vegetarianism: Dr. Neil Nedley presents the optimum diet for you!

Stress Management: Dr. Skip MacCarty presents keys to stress management that will revolutionize your life!

Fatigue: Dr. Fred Hardinge explains why we're so tired and how you can beat fatigue.

Maximizing your Devotional Life: Adjusting your lifestyle is the key to being alert and available for your morning appointment with God, according to Louis Preston.

How to Use This Health Education Series

* Watch it yourself--then share it with your neighbors.
* Present a lifestyle seminar in your town or city.
* Use it at your church to interest others in healthful living.
* Ask your local TV station or cable network to air it.

No Media Mail No
Author Display Line No
Discount 40
lcby Review
lcdate 2/10/2012 10:17:26 AM
Item Format 4 DVDs plus CD-ROM
Item Format SPN No
Pages 0
Author Barbara Watson
Publisher Distributed by Review and Herald Publishing
Language ENG
Book Group RHM
Title Alpha StepFast Lifestyle Series, The
Title Catalog StepFast Lifestyle Series, The
Catalog Name trade women
Author Code No
Endorsements No
Year Published 10/09/2003
Packet No
Packet size No
AUTHOR BIOGRAPHY:

Barbara Watson


Barbara Watson is the creative director of StepFast Lifestyle Design, where she collaborates with leading experts in preventive medicine in a lifestyle education video series that gives step-by-step instructions on how to engage in a simple lifestyle designed to help prevent disease.