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Tobacco: You Can Be Free



SKU# 0816320128

By Loma Linda University

ISBN: 0816320128 | 16 pages | Pacific Press Publishing Association | Copyright 2004

$1.99
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Quick Overview

So you want to quit tobacco? Outstanding

No matter how difficult it may have been in the past, if you want to break free of tobacco, this practical booklet will provide you with the tools you need. You will understand your nicotine addiction and how to prepare for success, including building a support team around you. The authors condensed these steps from decades of clinical experience with "hard to treat" addicts. Every concept is based on reliable evidence from clinical research, and additional resources are suggested.

Quitting tobacco isn’t an event that happens on a magical "quit day." It’s a journey that begins with self-discovery about the reasons why you smoke and why nicotine addiction is so compelling. Once you are empowered with knowledge, tailor the treatment steps to your situation, and get the professional help you need, then you can banish tobacco from your life and enjoy the freedom you desire.

Tobacco: You Can Be Free

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  • Tobacco: You Can Be Free
MORE FROM LOMA LINDA UNIVERSITY:

So you want to quit tobacco? Outstanding

No matter how difficult it may have been in the past, if you want to break free of tobacco, this practical booklet will provide you with the tools you need. You will understand your nicotine addiction and how to prepare for success, including building a support team around you. The authors condensed these steps from decades of clinical experience with "hard to treat" addicts. Every concept is based on reliable evidence from clinical research, and additional resources are suggested.

Quitting tobacco isn’t an event that happens on a magical "quit day." It’s a journey that begins with self-discovery about the reasons why you smoke and why nicotine addiction is so compelling. Once you are empowered with knowledge, tailor the treatment steps to your situation, and get the professional help you need, then you can banish tobacco from your life and enjoy the freedom you desire.

No Media Mail No
Author Display Line No
Discount 40
lcby PPPA
lcdate 2/8/2012 8:42:19 AM
Item Format Paperback Booklet
Item Format SPN No
Pages 16
Author Loma Linda University
Publisher Pacific Press Publishing Association
Language ENG
Book Group TRA
Title Alpha Tobacco: You Can Be Free
Title Catalog Tobacco: You Can Be Free
Catalog Name share women
Author Code 1987
Endorsements No
Year Published 2004
Packet No
Packet size No
AUTHOR BIOGRAPHY:

Loma Linda University


Loma Linda University