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Wellness: The Inside Story



SKU# 9780816328949

By Julia Swarner

ISBN: 9780816328949 | 72 pages | Pacific Press Publishing Association | Copyright 2017

$11.95
Paperback Purchase  
 

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Quick Overview

This book is part of the Pacific Press Heritage line up and is printed on demand. Please allow additional time for delivery. If you need this title right away, please call your local Adventist Book Center to determine availability.

Heart attacks, strokes, healthy diets, cancer, weight control…

Did you know that simple changes in your diet can dramatically lower your risk of heart attack, stroke, and cancer?

In clear English, Dr. Julia Swarner makes sense of the cholesterol, fiber, and saturated/unsaturated fat frenzy, and tells us what we most want to know: How can I avoid getting sick?

The secret is in the application of these dietary changes. The joy is in discovering that these changes can be made affordably and sensibly. Read this down-to-earth guide to wellness that could radically improve the quality of your life. 

Alternate Images

This book is part of the Pacific Press Heritage line up and is printed on demand. Please allow additional time for delivery. If you need this title right away, please call your local Adventist Book Center to determine availability.

Heart attacks, strokes, healthy diets, cancer, weight control…

Did you know that simple changes in your diet can dramatically lower your risk of heart attack, stroke, and cancer?

In clear English, Dr. Julia Swarner makes sense of the cholesterol, fiber, and saturated/unsaturated fat frenzy, and tells us what we most want to know: How can I avoid getting sick?

The secret is in the application of these dietary changes. The joy is in discovering that these changes can be made affordably and sensibly. Read this down-to-earth guide to wellness that could radically improve the quality of your life. 

No Media Mail No
Author Display Line No
Discount 25.00
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Item Format Paperback
Item Format SPN No
Pages 72
Author Julia Swarner
Publisher Pacific Press Publishing Association
Language ENG
Book Group TRA
Title Alpha Wellness: The Inside Story
Title Catalog Wellness: The Inside Story
Catalog Name No
Author Code No
Endorsements No
Year Published 2017
Packet No
Packet size No